Holiday Reboot Meal plan (Gluten-free and Dairy-free)
The Holidays are filled with delicious cocktails, food & dessert! What if you took the time to fully enjoy yourself this year? With this 5 day mealplan you will start December off right with healthy, delicious meals, to help you reset between holiday parties! No calorie counting or starvation, just clean, healthy meals planned out for you post an enjoyable Thanksgiving weekend.
Full of nutrient dense, hearty seasonal meals like Sage & Squash Spaghetti, Hibachi Chicken, Banana Pancakes & Butternut Squash Soup. All ingredients are clean, and the full Grocery list includes exactly what to buy, with my favorite brands and access to my private Amazon page! You will learn how to eat healthy without feeling deprived. This 5 day meal plan is partially meal prepped over the weekend so you can quickly access breakfast, lunch, snacks & dinner throughout the week without worrying about what healthy dish to cook every night. Recipes have been adapted from various sources and are meant to feed one person for Breakfast and Lunch, and 2 people for Dinner according to the meal plans’ eating schedule over the course of the week. If you are cooking for more than one person you can double /triple the recipes accordingly to suit your needs!
Email me at Meredith@thenutritiousnapp.com for access to my private Amazon page upon purchase.
The Holidays are filled with delicious cocktails, food & dessert! What if you took the time to fully enjoy yourself this year? With this 5 day mealplan you will start December off right with healthy, delicious meals, to help you reset between holiday parties! No calorie counting or starvation, just clean, healthy meals planned out for you post an enjoyable Thanksgiving weekend.
Full of nutrient dense, hearty seasonal meals like Sage & Squash Spaghetti, Hibachi Chicken, Banana Pancakes & Butternut Squash Soup. All ingredients are clean, and the full Grocery list includes exactly what to buy, with my favorite brands and access to my private Amazon page! You will learn how to eat healthy without feeling deprived. This 5 day meal plan is partially meal prepped over the weekend so you can quickly access breakfast, lunch, snacks & dinner throughout the week without worrying about what healthy dish to cook every night. Recipes have been adapted from various sources and are meant to feed one person for Breakfast and Lunch, and 2 people for Dinner according to the meal plans’ eating schedule over the course of the week. If you are cooking for more than one person you can double /triple the recipes accordingly to suit your needs!
Email me at Meredith@thenutritiousnapp.com for access to my private Amazon page upon purchase.
The Holidays are filled with delicious cocktails, food & dessert! What if you took the time to fully enjoy yourself this year? With this 5 day mealplan you will start December off right with healthy, delicious meals, to help you reset between holiday parties! No calorie counting or starvation, just clean, healthy meals planned out for you post an enjoyable Thanksgiving weekend.
Full of nutrient dense, hearty seasonal meals like Sage & Squash Spaghetti, Hibachi Chicken, Banana Pancakes & Butternut Squash Soup. All ingredients are clean, and the full Grocery list includes exactly what to buy, with my favorite brands and access to my private Amazon page! You will learn how to eat healthy without feeling deprived. This 5 day meal plan is partially meal prepped over the weekend so you can quickly access breakfast, lunch, snacks & dinner throughout the week without worrying about what healthy dish to cook every night. Recipes have been adapted from various sources and are meant to feed one person for Breakfast and Lunch, and 2 people for Dinner according to the meal plans’ eating schedule over the course of the week. If you are cooking for more than one person you can double /triple the recipes accordingly to suit your needs!
Email me at Meredith@thenutritiousnapp.com for access to my private Amazon page upon purchase.