Stress Busting Smoothie

This smoothie incorporates all natural adaptogens that help your body adapt to and handle stressful situations. Adaptogens help regulate cortisol levels and minimize the harmful effects stress can have on your body. Reducing stress in turn helps benefit your weight loss goals.

Ingredients:

1 cup Frozen Organic Strawberries

1/2 cup Frozen Organic Wild Blueberries

2 handfuls Organic Dandelion Greens

1 cup Organic Aloe Vera Juice Inner Filet

1 tsp Ashwaghanda Powder ( Purchase here)

1 tsp Reishi Powder ( Purchase here)

1 tsp Spirulina

1 scoop Marine Collagen Peptide Powder & 1 Scoop Truvani Unflavored Protein Powder

2 tsp Organic Cacao Powder (not cocoa!)

2 Tbsp Organic Naked Peanut Butter Powder

1 Date

1 Kiwi

Directions:

Add all ingredients to blender and blend on high! I like to drizzle my peanut butter on top but you can do whatever you prefer. Top your smoothie with my granola, fresh fruit, hemp or chia seeds.