The #1 Killer of Healthy Gut Bacteria…
How many rounds of Antibiotics have you been on in your lifetime?
MD’s are quick to prescribe antibiotics, because they only have about 8 minutes allocated for your visit in their schedule, but do your research and question whether there is an alternative that isn’t going to obliterate your healthy gut bacteria! Antibiotics are only effective against bacterial infections, and less than 5% of bacteria are pathogenic ( meaning that they cause illness or disease). They are not needed for many sinus infections and even some ear infections…they can save your life when you do need them, don’t get me wrong, and the benefits outweigh the risks of side effects and antibiotic resistance when used properly. BUT remember they are not always necessary. When they aren’t needed, they won’t help you. We don't need medicine for every symptom. Our bodies know how to heal themselves given the right foods & lifestyle choices. Be your own advocate, and if you eat a diverse diet of fruits and vegetables, with natural probiotics your body will be able to better prevent illness and disease, and will thank you with good health! 👩🏼🌾🥬🥦🍅🫐🍎🍋🫒